First Steps in Yoga and Meditation with Monks
Dada Sadananda
Didi Ananda Devapriya
June 26–28, 2026
TOOLS FOR SPIRITUAL GROWTH
NERVOUS SYSTEM RESET
MEANINGFUL CONNECTION WITH KINDRED SPIRITS
SPEAKERS OF THE SUMMER YOGA RETREAT
STUCK IN A FLOW OF NEGATIVE THOUGHTS AND CAN’T SWITCH OFF?
THE PATH TO YOURSELF
Gentle and deep work with the body and emotions through yoga asanas
Yogic dances — Kaoshiki and Tandava — give a powerful energy boost, positively affecting health, emotions, and hormone balance
Meditation three times a day — allows for deep immersion and helps build a consistent path toward your true Self
New paths for spiritual and personal growth — without rush, but with clear direction
WHAT’S IMPORTANT TO KNOW
You can simply come. Listen. Live these days in your own way.
All practices are optional
Most participants are attending a retreat for the first time
You’re not alone if everything is new to you.
This is not esotericism, but direct, authentic experience.
Meditation, yoga, mindfulness — it’s about you, here and now. No pretension.
The space is cozy and comfortable
No austerity. Delicious food, comfortable rooms, showers, peace.
ABOUT THE RETREAT
Immerse yourself in the atmosphere of the RETREAT
video
MENTORS WHO AREN'T SUPERIOR OR DISTANT - BUT GENUINELY RIGHT THERE WITH YOU
ABOUT THE MENTORS
Didi Ananda Devapriya
An international trainer and mentor with 27 years of experience, inspiring and supporting women on the path of spiritual growth and self-discovery.
Didi Ananda Devapriya is the founder of Meditation Steps in Romania and the author of the YouTube channel of the same name, where she shares valuable knowledge and practices.
She has provided spiritual guidance to over 600 women from 13 countries, helping them to unlock their potential and harmonize their inner world.
She has provided spiritual guidance to over 600 women from 13 countries, helping them to unlock their potential and harmonize their inner world.
Dada Sadananda
Yogic monk, teacher of yoga and meditation, founder of the Meditation Steps project in Europe.
Dada Sadananda created the educational online project “Uroki Meditatsii” (“Meditation Steps”) and a YouTube channel of the same name with over 760,000 subscribers.
After three years of intensive training and practice in yogic monasteries in Sweden and India, Dada now organizes retreats and educational programs around the world, inspiring people on the path of inner growth, mindfulness, and spiritual development.
After three years of intensive training and practice in yogic monasteries in Sweden and India, Dada now organizes retreats and educational programs around the world, inspiring people on the path of inner growth, mindfulness, and spiritual development.
Photos from previous retreats
gallery
Impressions from previous retreats
Reviews
4.97
Over 1000 people have already joined our retreats
REFUND POLICY
Refunds are possible up to and including July 20.
Slow, fluid, smooth progress in the yoga practice. It really brought me inward and relaxed me. I feel restored, inspired, and refreshed. (after yoga)
Asha
When I come here, I forget all the everyday problems, everything that upsets or saddens me, and I get filled with some kind of strength. When I found out that Dada would come – for me, it was a ticket to life, and there was no doubt. I have such trust in him. As soon as you cross the threshold of this space, you enter a completely different world and find yourself among celestial beings. Everyone around is so wonderful, kind, radiating love and light
Tatyana
There are fireflies here, people who are spiritually close to me. People who are not in a victim mindset, but who truly grow and move forward – not because they are suffering, but because they feel good and share that goodness, warmth, and light. The transformation was very powerful. I received many answers to my questions. My request was to be reborn. What I really liked – people here act from a state of giving. Not from ego, but from ‘I can – I give’.
Elena
When I arrived here, I realized that everything aligns: the people, the practices I’m interested in, the vibrations, the space – absolutely everything. I really like it here. I’m happy to be here.
I liked everything in the program, and I liked that everything was organized the way it is now: quite full, but not overwhelming. You don’t walk too much, and you don’t feel like an overworked horse. Everything is perfect, and from this side, I really appreciated everything the organizers did.
I was longing for truly powerful emotions, let’s call it a sign from above. And today during the dynamic meditation, I looked at the photo of the Teacher and was just overwhelmed by this stream, a truly all-encompassing love that I probably have never experienced before in such a quantity and powerful state. I cried the whole 30 minutes.
When I come here, I forget all the everyday problems, everything that upsets or saddens me, and I get filled with some kind of strength. When I found out that Dada would come – for me, it was a ticket to life, and there was no doubt. I have such trust in him.
Tatyana
There are fireflies here, people who are spiritually close to me. People who are not in a victim mindset, but who truly grow and move forward – not because they are suffering, but because they feel good and share that goodness, warmth, and light.
Elena
Registration is open until June 22 inclusive. If you cannot attend the retreat, a refund is possible until June 20 inclusive according to our refund policy:
– Until June 1 — full refund (minus fees).
– From June 2 to June 19 — 50% refund.
– From June 20 — no refund possible.
– Until June 1 — full refund (minus fees).
– From June 2 to June 19 — 50% refund.
– From June 20 — no refund possible.
REFUND POLICY
WHAT TO EXPECT
RETREAT PROGRAM
16:00 – 18:30 — Arrival & check-in
17:30 – 19:00 — Dinner
19:00 – 20:30 — First talk on meditation by Dada Sadananda: “Why do we meditate?” — the importance of practice, retreat theme and intention setting. Elements of meditation (Nama mantra, personal lessons, collective technique, differences explained). Introduction to Practices: Meditation. Kiirtan. Guru Puja. Svádhyáya.
20:30 – 21:30 — Kiirtan + Meditation (30/30)
21:30 – 22:00 — Free time, preparing for rest
22:00 — Lights out
17:30 – 19:00 — Dinner
19:00 – 20:30 — First talk on meditation by Dada Sadananda: “Why do we meditate?” — the importance of practice, retreat theme and intention setting. Elements of meditation (Nama mantra, personal lessons, collective technique, differences explained). Introduction to Practices: Meditation. Kiirtan. Guru Puja. Svádhyáya.
20:30 – 21:30 — Kiirtan + Meditation (30/30)
21:30 – 22:00 — Free time, preparing for rest
22:00 — Lights out
05:00 — Deep morning meditation
07:00 – 08:30 — Kaoshikii, asanas, self-massage, relaxation with Olga Yurková (Amiya)
08:30 – 08:45 — Break
08:45 – 09:45 — Kiirtan + Meditation (30/30)
09:45 – 10:00 — Guru Puja + Svádhyáya
10:00 – 10:30 — Inspiration & commentary from Dada Sadananda
10:30 – 12:00 — Breakfast
12:00 – 13:30 — Reclaim your fragmented mind - learn the art of one-pointed focus (Didi Ananda Devapriya)
13:30 – 14:00 — Group photo + break
14:00 – 15:00 — Free time: personal lessons, sharing, communication with each other or teachers
15:00 – 16:15 — Yoga class
16:30 – 17:30 — Kiirtan + Meditation (30/30)
17:30 – 19:00 — Dinner
19:00 – 20:30 — Evening sharing: stories of the Eternal, philosophy through poetry (Dada)
20:30 – 21:30 — Kiirtan & meditation
22:00 — Lights out
07:00 – 08:30 — Kaoshikii, asanas, self-massage, relaxation with Olga Yurková (Amiya)
08:30 – 08:45 — Break
08:45 – 09:45 — Kiirtan + Meditation (30/30)
09:45 – 10:00 — Guru Puja + Svádhyáya
10:00 – 10:30 — Inspiration & commentary from Dada Sadananda
10:30 – 12:00 — Breakfast
12:00 – 13:30 — Reclaim your fragmented mind - learn the art of one-pointed focus (Didi Ananda Devapriya)
13:30 – 14:00 — Group photo + break
14:00 – 15:00 — Free time: personal lessons, sharing, communication with each other or teachers
15:00 – 16:15 — Yoga class
16:30 – 17:30 — Kiirtan + Meditation (30/30)
17:30 – 19:00 — Dinner
19:00 – 20:30 — Evening sharing: stories of the Eternal, philosophy through poetry (Dada)
20:30 – 21:30 — Kiirtan & meditation
22:00 — Lights out
05:00 — Deep morning meditation
07:00 – 08:30 — Kaoshikii, asanas, self-massage, relaxation with Olga Yurková (Amiya)
08:30 – 09:35 — Kiirtan + Meditation + Guru Puja (30/30 + 5)
09:35 – 10:30 — Closing inspiration & guidance from Dada Sadananda and Didi Ananda Devapriya
10:30 – 12:00 — Breakfast & room cleaning
12:00 — Heartfelt Namaskar & departure
07:00 – 08:30 — Kaoshikii, asanas, self-massage, relaxation with Olga Yurková (Amiya)
08:30 – 09:35 — Kiirtan + Meditation + Guru Puja (30/30 + 5)
09:35 – 10:30 — Closing inspiration & guidance from Dada Sadananda and Didi Ananda Devapriya
10:30 – 12:00 — Breakfast & room cleaning
12:00 — Heartfelt Namaskar & departure
Summer Retreat Pricing
PRICES
Your Questions Answered
Faq
– Until June 1 — full refund (minus fees).
– From June 2 to June 19 — 50% refund.
– From June 20 — no refund possible.
– From June 2 to June 19 — 50% refund.
– From June 20 — no refund possible.
“Bring a Friend” promotion:
– 10% for each friend
– 10% for each friend
Yes. But payment is required for the full 3 days.
You need at least 100 hours of meditation with the mantra Baba Nam Kevalam (about one year of regular practice).
Details and video instructions — here
Contact Lena Ivanyushina on Telegram — @L_o_c_a_n_a
Details and video instructions — here
Contact Lena Ivanyushina on Telegram — @L_o_c_a_n_a
Yes, if you can help with translation (Russian–German) and organizational tasks.
Volunteer discount – 50%. Write to us to discuss the details.
Volunteer discount – 50%. Write to us to discuss the details.
Yes. There are rooms where pets are allowed. Please indicate this when registering.
– Yoga mat (if you prefer to use your own)
– Personal hygiene items
– Comfortable clothing for practice
– Warm clothes (it may be chilly in the mornings and evenings)
– Meditation cushion (if you prefer your own)
– And of course, a good mood 😊
– Personal hygiene items
– Comfortable clothing for practice
– Warm clothes (it may be chilly in the mornings and evenings)
– Meditation cushion (if you prefer your own)
– And of course, a good mood 😊
The yoga center does not allow:
The reason is simple: these foods don’t support a meditative state.
Food will be delicious and nourishing — no need to bring your own.
Clothing and appearance
- Tobacco products
- Alcohol
- Meat, fish, eggs
- Onion, garlic, mushrooms
- Products containing these ingredients (including spices, cookies, and prepared meals)
The reason is simple: these foods don’t support a meditative state.
Food will be delicious and nourishing — no need to bring your own.
Clothing and appearance
- Clothing should be simple, comfortable, and modest
- Avoid overly revealing or tight-fitting clothes (shorts, short skirts, tank tops, etc.)
- Please do not use perfume — strong scents interfere with others' practice
The Summer Retreat 2026 does not include a children’s program.
No childcare is provided during meditation and practice sessions. We protect the stillness and inner harmony of the hall, so participation without children is required.
We appreciate your understanding and respect for the shared space.
Important for parents
Leave your contact details, and our manager will get in touch with you.
If you have any questions – leave a request
How to get to the retreat venue?
Route
While we don’t provide transfers from all locations, we’ll help you find the most comfortable travel option for you.
We’ll help you with transportation.
After registration, you’ll join a group chat with other participants where you can:
After registration, you’ll join a group chat with other participants where you can:
Find carpool options
Arrange shared rides or transfers from major cities
Get organizer assistance in planning your ideal route
Bremen
Groningen
Frankfurt am Main
Düsseldorf
Essen
Horn-Bad Meinberg
Hannover
Hamburg
Take the S-Bahn train directly from Hannover Airport
How to get to the camp on your own (from Hannover Airport)
Find the S-Bahn station inside the airport building — it’s super convenient
Hop on the S5 line heading toward Paderborn Hbf
Trains leave every hour, for example: 12:36, 13:36, 14:36, 15:36, and so on
Travel time to Steinheim (Westf) station is about 1 hour and 40 minutes.
Ticket price: €22.20
Walk for about 1 minute to the bus stop Steinheim, Bahnhof (it’s right in the direction the train is heading)
Catch bus number 776 towards Bad Meinberg, Busbahnhof.
Get off the train at Steinheim (Westf)
Stay on the bus for:
Steinheim, Bahnhof → Bad Meinberg, Busbahnhof — approx. 25 minutes (don’t get off yet!)
Steinheim, Bahnhof → Bad Meinberg, Busbahnhof — approx. 25 minutes (don’t get off yet!)
Bad Meinberg, Busbahnhof → Bad Meinberg, Siebenstern — another 3 minutes
Walk straight until you reach the building marked Haus Shanti (address: Yogaweg 1, 32805 Horn-Bad Meinberg)
From the stop Bad Meinberg, Siebenstern, walk about 500 meters:
Head north on Hamelner Strasse
Turn right onto Siebenstern street
Head north on Hamelner Strasse
Turn right onto Siebenstern street
Walk to the camp at Haus Shanti
Ride to the stop “Bad Meinberg, Siebenstern”
Switch to a bus at Steinheim station
How to get to the camp on your own (from Hannover Airport)
Take the S-Bahn train directly from Hannover Airport
Find the S-Bahn station inside the airport building — it’s super convenient
Hop on the S5 line heading toward Paderborn Hbf
Trains leave every hour, for example: 12:36, 13:36, 14:36, 15:36, and so on
Travel time to Steinheim (Westf) station is about 1 hour and 40 minutes.
Ticket price: €22.20
Walk for about 1 minute to the bus stop Steinheim, Bahnhof (it’s right in the direction the train is heading)
Catch bus number 776 towards Bad Meinberg, Busbahnhof.
Get off the train at Steinheim (Westf)
Stay on the bus for:
Steinheim, Bahnhof → Bad Meinberg, Busbahnhof — approx. 25 minutes (don’t get off yet!)
Steinheim, Bahnhof → Bad Meinberg, Busbahnhof — approx. 25 minutes (don’t get off yet!)
Bad Meinberg, Busbahnhof → Bad Meinberg, Siebenstern — another 3 minutes
Walk straight until you reach the building marked Haus Shanti (address: Yogaweg 1, 32805 Horn-Bad Meinberg)
From the stop Bad Meinberg, Siebenstern, walk about 500 meters:
Head north on Hamelner Strasse
Turn right onto Siebenstern street
Head north on Hamelner Strasse
Turn right onto Siebenstern street
Walk to the camp at Haus Shanti
Ride to the stop “Bad Meinberg, Siebenstern”
Switch to a bus at Steinheim station
